Meal plans from £30 give us a try and get £10 off your first order

Banana Bread oats made with fresh banana, walnuts, cinnamon and chai seeds topped and layered with banana purée, chocolate and nuts. Strawberry & blueberry oats made with fresh strawberries and blueberries, honey and chai seeds topped and layered with strawberries, chocolate and nuts. 

Banana or Blueberry pancakes made from oats, eggs and honey. Comes with a Greek yoghurt syrup and dried fruit and nuts. 

scrambled eggs with extra whites, grated cheese and potato tots with roasted red peppers and onions all wrapped  in a tortilla burrito style. 

Boiled eggs, smashed avocado and spinach; with a choice of bagel, wrap or rye crackers 

Greek inspired chicken kebab with tzatziki sauce and flat bread. 

"mmmm Noodle Soup" 

Japanese inspired noodles with sliced chicken breast and boiled egg. It 

Feta & beetroot with super beans, slaw and salad.

High protein bagels and wraps fully filled with a choice of fillings or as a pasta salad.

Chilli chicken & avocado

Chilli prawns & avocado 

Tuna & egg

Ham, egg & cheese 

Egg & avocado

”Mayo” mixes - chicken, prawn, egg, tuna

Mix and match any two fillings 

Slow cooked lamb steaks, or cauliflower and potato with chickpeas and curly kale curry with brown rice and naan bread. 

Chicken, beef or veggie sausages. salmon fillet also available with creamy mashed sweet potatoes, green vegetables and a choice of;

Onion gravy

Creamy mushroom 

parsley sauce

Lean beef, chicken or veggie meatballs In a rich tomato and vegetable sauce and penne pasta.

Sweet but spicy chicken breast chunks and roasted broccoli, red peppers and snap peas comes with savoury rice or egg noodles.

Sweet but spicy prawns and veg with rice or egg noodles.

Chicken breast chunk, broccoli and green beans in a lemon and garlic sauce with savoury rice or egg noodles.

King prawns, broccoli and green beans in a lemon and garlic sauce with rice or egg noodles.